Mindfulness Meditation at Kingston Road United

These evening sessions include gentle movements and different types of guided meditation in a safe, calm, and comfortable space. Leader Kim Dunlop is an experienced meditation guide, shiatsu and massage therapist, teacher, and writer, who has enriched the lives of many people. Classes are every Monday, all ages are welcome, and cost is donate what you can. Come and experience the calming influence of Mindfulness Meditation – you’ll be very glad you did.