Collective Conversations: Sip & Share

Let’s talk about sex — the real, evolving, sometimes confusing version that shows up in our 40s and beyond.

In this intimate Collective Conversation: Sip & Share, we’ll explore what’s changing (hello, hormones and your pelvic floor!), what’s possible, and how to rediscover pleasure in a body that’s worth celebrating.

What we’ll cover:
– Hormones & libido — why desire shifts (and how to bring it back)
– Pain with sex — what’s normal, what’s not & what you can do
– Pelvic floor health — strength, relaxation & sensation
– Communication, connection & confidence with your partner
– Tools & toys that can help elevate pleasure (yes, really!)

Hosted by:
– Amber Watkins — pelvic health physiotherapist
– Dr Tiffany Lewis — social worker + psychotherapist
– Tammy Faulds — midlife & menopause coach

Special Guest:
✨ Bonjibon — Toronto’s leading sexual wellness boutique — will be joining us to showcase modern products designed to support comfort, arousal & play.

You’ll leave with practical strategies, new knowledge, and maybe a new toy on your wish list.

Small groups. Big support. Real talk.