Baby & Me Strength Yoga: In the Park

Gather your little ones and join us for an invigorating movement session that caters to every body. The “Baby & Me Strength” classes are thoughtfully designed to incorporate elements of strength training, cardiovascular exercises, core work, and stretching – ensuring a well-rounded experience.

Babies are welcome to rest, play, or be incorporated into movements as you feel comfortable. Expect a relaxed, supportive environment where you can move at your own pace and find your community!