East Toronto Guides: 5 local businesses to help you adjust to Daylight Savings and shift into winter

Might & Main
Head to Might and Main this weekend for that much-needed coffee boost to help you adjust to the clock change. Located in the heart of Main and Gerrard, this neighbourhood favourite has been serving up quality coffee and great food for fifteen years. Open from 7 a.m. Mondays through Saturdays and 8 a.m. on Sundays, they’re the perfect stop to recharge and enjoy a cozy atmosphere as we all settle into Daylight Savings.
126 Main St.
wellbe family wellness
Wellbe family wellness offers essential support for families navigating the challenges of daylight savings and shorter days, focusing on mental health and overall wellness. With locations in Leslieville and the Upper Beach, wellbe provides a welcoming, family-friendly space with services like psychotherapy, chiropractic care, and holistic health treatments. Their registered practitioners create personalized care experiences, addressing mental and physical health for all ages. 120 Kingston Rd.
120 Kingston Rd.
Mr. Travel – Greece Vacation Packages
Beat the winter blues and daylight savings slump by booking a Mediterranean getaway with Mr. Travel, Toronto’s go-to expert for dream vacations in Greece and Turkey.
Whether you’re looking for a family holiday, a romantic escape, or a custom itinerary, Mr. Travel tailors each trip to your preferences, offering a warm, sunny retreat from the cold. Relax and recharge with a worry-free experience designed just for you—because nothing cures winter blues like the sun-drenched shores of the Mediterranean.
398 Danforth Ave.
Oxygen Yoga & Fitness
Recently opened on Queen Street East, Oxygen Yoga & Fitness is here to help the Beach community embrace the winter season with warmth and wellness. Offering infrared-heated classes designed to energize and detoxify, Oxygen Yoga & Fitness is the perfect spot to stay active and lift your spirits as the days grow shorter. With a variety of classes for all fitness levels, this welcoming space provides a revitalizing sanctuary to support both mind and body through the colder months.
1783 Queen St. E
Courage Foods
Courage Foods is the go-to spot in Kingston Road Village for comforting, prepared meals that make adjusting to shorter days a breeze. Each meal is made in-house using locally sourced ingredients, offering a variety of hearty, ready-to-cook dishes like Mushroom and Spinach Lasagna, Shepherd’s Pie, and Quiche. Just pop them in the oven and enjoy a warm, homemade dinner without the hassle, letting you cozy up and unwind. At Courage Foods, convenience and quality are perfect partners for the winter season.
976 Kingston Rd.
This list in an informational feature curated by the Beach Metro. It does not reflect any quality or preference ranking