For many of us the word organic conjures up images of wholesomeness, health, clean ingredients and superior nutrition. While many will agree that organic food in general is a better choice, is it really? Well, that depends. Organic produce, grains, legumes and meats can be nutritionally superior to non-organic varieties. Certified organic foods must contain […]
Tag: produce
Farmers’ markets up and running
Along with the asparagus, rhubarb and lettuce crops that herald the arrival of spring, farmers’ markets, too, are sprouting up across the city. Farm-fresh and organic fruits and vegetables, honey, bread, cheese, maple syrup and even wine and beer are just some of the items available at local parks during the spring, summer and right […]
