A taste of sunshine for February

It seems to make sense that during the months with the least sunshine – January and February – we are blessed with sunshine in another form: tangy, juicy citrus fruits such as clementines, navel oranges, Seville oranges for marmalade, grapefruits from Florida, and standard lemons to give recipes a kick. The zest is as important […]

A gift that gives more than once

Finally, a book which helps the medicine go down – with humour of course. Mairlyn Smith’s Healthy Starts Here! is a breath of fresh air. No fuddy-duddy business, simply information, as I said, with a spoonful of humour to make it digestible. Of course, the gorgeous photographs act like eye candy and get you salivating […]