Beaches Mental Wellness group moves to weekly

A mental health support group founded in January has received such a positive response that participants have decided to increase the frequency of meetings from monthly to weekly. Beaches Mental Wellness will meet Tuesdays from 7 to 8 p.m. at Community Centre 55. The group was started by Upper Beach resident Jason Balgopal who, while […]

Mental health support group launches

An Upper Beach resident is starting a mental health support group after living for years wishing there were something like it available in the Beach or East End. Jason Balgopal struggled with depression for years, and always wished there were some sort of similar groups available for people to share stories and offer mutual support. […]