The ultimate natural energy drink

Energy drinks are very popular today. There are literally hundreds of them available at your grocery store shelves. However, the majority are artificial or manufactured and contain lots of added sugar, caffeine and other ingredients. Most folks would consider coffee the ultimate, natural energy drink, and it  can be to some extent. There is an […]

Why energy drinks may not be worth the hype

Energy and sports drinks are a couple of the hottest items in the world today and make up a multi-million dollar industry. If you believe their advertisements, they are magic elixirs that provide more energy, improved performance, and better concentration. While many consumers assume the ingredients of energy and sports drinks are more or less […]

Coffee definitely has its perks

Boy, do we love our coffee. For many of us, it’s what starts our day and provides that perfect mid-afternoon break. It’s so popular that there’s an entire culture based around it – just look at all the coffee shops out there. But do we really know what we’re getting out of it? There are […]